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    Home School Program

    Friday, 20th March

    SARA SHULTS - Hey guys, my turn today. I have a 20 minute yoga sequence I specifically focused on twists for overall back health. Can be done alone or as a cool down after physical conditioning.

    Program:

    1- YOGA CLASS (Sara)  - ONLY ON FACEBOOK PRIVATE GROUT

    SALTO - International Circus School

    by Acro Clube da Maia

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