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    • 1 Feb - 5 Feb
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    • 22 Feb - 26 Feb
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    Home School Program

    WEEK 22th February - 26th February

    NEW !!

    Find here all the videos that you will need this week !!

    WEEK PLAN (Download PDF)

    Warm-Up (PDF)

    FROM EVERYBODY

    Warm-Up (Video)

    Aerial Physical Preparation 2 (PDF)

    FROM AERIALISTS

    Aerial Physical Preparation Day 1 (Video)

    Aerial Physical Preparation Day 2 (Video)

    Aerial Physical Preparation Day 3 (Video)

    Generalist Specific Prep 2 (PDF)

    Generalist Specific Prep (Video)

    FROM CYR ; POLE; JUGGLERS,

    Acro-Balance Specific Physical Preparation 2 (PDF)

    Acro-Balance Specific Physical Preparation (Video)

    FROM SLACKROPE ; WIRE ;
    ACROBATS

    Handstand Physical Preparation 2 (PDF)

    Handstand Physical Preparation Day 1 (Video)

    FROM HANDSTAND

    Handstand Physical Preparation Day 2 (Video)

    Handstand Physical Preparation Day 3 (Video)

    Chinese Pole Specific Preparation (Video)

    FROM POLE

    ABS Day 1 (Video)

    ABS Day 2 (Video)

    ABS Day 3 (Video)

    FROM EVERYBODY

    SALTO - International Circus School

    by Acro Clube da Maia

    Friends and Partners

    saltocircus@gmail.com

    (+351) 229 419 180 /  (+351) 917 886 556

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